Human beings need connection. Despite our independence-fixated society and the awful, new trend of hyper-independence and callousness...

In upcoming months I will be working with a group of really amazing kids trying to assist them in completing (hopefully - fingers...

This post is relevant to the theme of the blog because most people who struggle with mental health obstacles also struggle with family...

In a couple of days I run my first 50k. I will be running for two charities. The first is Bigger than the TraiI. This organization is...

This Athlete Spotlight is dedicated to an endurance athlete who has as much internal strength as she does physical strength. She stays...

When I moved to Las Vegas I had next to nothing - just a backpack and a prayer. I wanted so badly to build a life that was healthy, and a...